FitnessByMarina

A life, transformed

If not now, when?

In 2006, I changed my life by changing my choices. Overcoming years of poor eating, poor exercise, and an unbalanced outlook. I put my health on my list of personal priorities, and began simple steps that led to a transformation that was truly life changing. Read More...

The Care and Maintenance of You

Is Exercise Worth The Work?

Exercise is not just for weight loss. You can prevent disease, boost your mood, and improve stamina. Says who, you ask? The Mayo Clinic, one of the most prestigious medical research hospitals in the world, that's who. Read More...

With a Little Help From Your Friends

I will support you all the way

As a NASM-certified personal trainer, I provide personal training services in my home-based studio.  I invite you to experience a truly balanced workout in a private, caring, one-on-one setting. Who knows? You could feel stronger, burn more calories, prime your energy, re-affirm you commitment to yourself and have fun, all at the same time. Read More...